Nutritional information, per 100g
Energy 925kJ/225kcal, fat 10.7g (of which saturates 2.9g), carbohydrates 24.6g (of which sugars 4.9g), dietary fibre 0.4g, protein 6.3g, salt 0.50g.
Skimmed milk, wheat flour, egg, vegetable oils (rapeseed, coconut), skimmed milk powder, buckwheat flour, sugar, raising agents (sodium phosphate, sodium bicarbonate), salt, preservative (calcium propionate), emulsifier (mono- and diglycerides of fatty acids).
Remove packaging. Place pancake on microwaveable plate and heat on full power for 30 seconds.
Remove packaging. Place pancake on ovenproof dish. Cover with foil and heat in centre of preheated oven at 200ºC for 6-8 minutes or until warmed through. Cooking appliances vary.
Make sure pancake is piping hot before eating!