Nutritional information, per 100g
Energy 975kJ/235kcal, fat 9.1g (of which saturates 5.0g), carbohydrates 31.3g (of which sugars 12.4g), dietary fibre 0.3g, protein 5.9g, salt 0.45g.
Skimmed milk, wheat flour, egg, sugar, skimmed milk powder, margarine [vegetable fats and oils (palm, coconut, sunflower), water, butter (milk), salt, butter milk powder, emulsifiers (sunflower lecithin, mono-and diglycerides of fatty acids), acidity regulator (citric acid)], vegetable oils (coconut, rapeseed), sugar, raising agents (sodium pyrophosphate, sodium bicarbonate), preservative (calcium propionate), salt, emulsifier (mono-and diglycerides of fatty acids), flavouring.
Remove packaging, Place a yummy pancake on a microwaveable plate and heat on full power for 30 seconds.
Remove packaging, Place a yummy pancake on an ovenproof dish, cover with some foil and heat in the centre of a preheated oven, 200ºC for 6-8 minutes or until it's warmed through.
Cooking appliances vary. Make sure the pancake is piping hot before eating it!